Terms of Use
Effective 28 September 2026
Personal reflection and wellbeing
DearAnxiety is a personal journaling and general wellbeing app. It does not provide medical care, diagnosis, treatment, therapy, crisis support, or emergency services.
Use of the app
You are responsible for how you use your journal and for keeping access to your device secure. The app may be unavailable during device, operating-system, or App Store service interruptions.
Free access
Every feature in DearAnxiety is available free. The app has no subscription, in-app purchase, advertising, or third-party tracking. Apple provides the app download and updates under the Apple Media Services Terms and Conditions.
Optional app usage sharing
Sharing app usage is optional and off by default. App versions that offer it collect daily counts only after you choose Allow. Choosing No thanks keeps sharing off and does not limit access to any feature. You can change this choice in Settings. The Privacy Policy explains what is shared and how turning sharing off clears reports that have not been sent.
Local data
Your journal is stored locally. Deleting the app or using the delete-all control may permanently remove data. Use the export control if you want a separate local copy.
Changes to these terms
These terms may be updated when the app's features or legal requirements change. The effective date will be updated with them.
Contact
Use the support form for questions about these terms.